This morning's workout was doing as many sets in 10 minutes of the following:
- Deadlift at 175 lb (5 reps)
- Push Press with 2 35 lb dumbbells (10 reps)
While I would prefer to run outside, the treadmill has proven to be a useful training tool. This week, I have run a total of 19 miles so far. Last week, I managed to hit 24 miles. By the time I register for the Marine Corps Marathon, I should be in sufficient conditioning for the real marathon training.